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Lessons From The Creek Lessons From The Creek

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April 2004 Newsletter

In This Issue...
WELCOME
Feature: LESSONS FROM THE CREEK
BOOKS ON MY SHELF

Welcome

My intention for this newsletter, if anything, is just to present the musings of a wandering woman in a way that will inspire you. Or, in the case of this newsletter, a "wading" woman. Nothing is difficult when we're in flow.

I'd love to hear your thoughts, insights and understandings. deb@portagecoach.com

And if you find value in Portage please pass it along and ask your friends to subscribe. Thank You.
 

Lessons From The Creek

Everything is in flow here in Northern Michigan. Buckets of water have flowed off the snow-covered roof. That water, along with the melting snow banks is finding its way down the hills to my driveway. I no longer walk to the mailbox, I wade. The maple sap is flowing too. Drive by a good stand of sugar maples and you'll see them all connected with plastic tubing, ultimately leading to the sugar house where the steam is rising. And the creek in my backyard is bursting over its banks. 

In the 14 years I've live on the creek, it has taught me many lessons. One of the most important is the nature of flow. 

Flow is not always the shortest path. When the creek encounters resistance, like a rock, a downed tree or the dam the beavers are building just down stream from me, it does not go through that block. The creek is not concerned with keeping the path short. It goes around, over or underneath the resistance as a way to stay in flow. Yes, over time, it wears down the resistance, but that's not its primary concern. So like the creek, when we take the path of least resistance, we too flow. 

The creek is always moving toward lower elevations, downhill, rather than fighting the uphill battle. Now going downhill does not have a particularly positive ring to it. But image how wonderful it could be to reach your every destination without effort.

We've all experienced flow in our lives. Athletes call it being in “the zone.” Those that meditate talk about being in the gap, the space, between thoughts. As my new friend, Dave Patrick of Healthy Enterprise says, “We all know when we are in flow. Everything is effortless. We're on purpose and we have total alignment between our vision and values. And we're taking right action to move forward, focused on the now. I think we're in agreement that if feels pretty darn good!” 

Whether we are standing in a creek or we are experiencing flow internally, it does feel pretty darn good. And we are better able to take direction based on “hints.” The more we are not flowing, ticked off, disappointed or frustrated, the more we tend to grab for reason and logic. Reason and logic might save us in an emergency, but they never move us. These “hints” I call intuition. And when I'm in flow, I hear the hints.

Is your vision something you mentally design and, if done right, leads to flow? Perhaps. But it might take more than a few tries to get it right. I like to believe that vision is something that comes to you when you are in flow? My suggestion—go stand in a creek!

"Everything flows; nothing remains." ~Heraclitus

What's not flowing in your life? Money? A relationship? A major transition? If you've not taken me up on my complimentary coaching session offer, maybe now is the time. That's a “hint,” my friends. Take it!
 

Books On My Shelf
I Don't Know Why I Swallowed The Fly: My Fly Fishing Rookie Season by Jessica Maxwell was a gift I could not put down once I started reading. While describing her new-found passion for fly fishing, Maxwell also reflects on time, space, nature, her relationship with her father, and the "fishiness" of a stretch of river water. For years I've been telling my friends that fishing is as good as, if not better than, sex. Maxwell gets to this point too.

The Woman's Retreat Book, A Guide to Restoring, Rediscovering, and Reawakening Your True Self--in a Moment, an Hour, a Day, or a Weekend by Jennifer Louden

A Note About My Recommendations
I provide links in this newsletter to products and services I am offering or I have personally found valuable. With some of them, I have an affiliate agreement. If you are ever disappointed with one of these recommendations, please let them and me know. If they don't make it right, I will.
 

Peace and much love
Deb
 

Portage is published 12 times a year and distributed monthly by e-mail. Comments, submissions and suggestions are welcome. Please feel free to forward any or all of this newsletter to those you know will appreciate it and encourage them to subscribe for themselves.

Although this material is subject to copyright, please feel free to reprint this publication, in whole or in part, in your company publication, in training, presentations, or wherever you feel it would be of benefit. This also holds true for members of the media. All I ask is that you use the following credit line: Reprinted with permission from Deborah Martin of Portage at http://www.portagecoach.com

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Copyright 2004, all rights reserved.

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