| Welcome
My intention for this newsletter,
if anything, is just to present the musings of a wandering woman in a
way
that will inspire you. Or, in the case of this newsletter, a "wading"
woman.
Nothing is difficult when we're in flow.
I'd love to hear your thoughts,
insights and understandings. deb@portagecoach.com
And if you find value in Portage
please pass it along and ask your friends to subscribe. Thank You.
Lessons
From The Creek
Everything is in flow here
in Northern Michigan. Buckets of water have flowed off the snow-covered
roof. That water, along with the melting snow banks is finding its way
down the hills to my driveway. I no longer walk to the mailbox, I wade.
The maple sap is flowing too. Drive by a good stand of sugar maples and
you'll see them all connected with plastic tubing, ultimately leading
to
the sugar house where the steam is rising. And the creek in my backyard
is bursting over its banks.
In the 14 years I've live on
the creek, it has taught me many lessons. One of the most important is
the nature of flow.
Flow is not always the shortest
path. When the creek encounters resistance, like a rock, a downed tree
or the dam the beavers are building just down stream from me, it does
not
go through that block. The creek is not concerned with keeping the path
short. It goes around, over or underneath the resistance as a way to
stay
in flow. Yes, over time, it wears down the resistance, but that's not
its
primary concern. So like the creek, when we take the path of least
resistance,
we too flow.
The creek is always moving
toward lower elevations, downhill, rather than fighting the uphill
battle.
Now going downhill does not have a particularly positive ring to it.
But
image how wonderful it could be to reach your every destination without
effort.
We've all experienced flow
in our lives. Athletes call it being in “the zone.” Those that meditate
talk about being in the gap, the space, between thoughts. As my new
friend, Dave Patrick of Healthy
Enterprise says, “We all know when we are in flow. Everything is
effortless.
We're on purpose and we have total alignment between our vision and
values.
And we're taking right action to move forward, focused on the now. I
think
we're in agreement that if feels pretty darn good!”
Whether we are standing in
a creek or we are experiencing flow internally, it does feel pretty
darn
good. And we are better able to take direction based on “hints.” The
more
we are not flowing, ticked off, disappointed or frustrated, the more we
tend to grab for reason and logic. Reason and logic might save us in an
emergency, but they never move us. These “hints” I call intuition. And
when I'm in flow, I hear the hints.
Is your vision something you
mentally design and, if done right, leads to flow? Perhaps. But it
might
take more than a few tries to get it right. I like to believe that
vision
is something that comes to you when you are in flow? My suggestion—go
stand
in a creek!
"Everything flows; nothing
remains." ~Heraclitus
What's not flowing in your
life? Money? A relationship? A major transition? If you've not taken me
up on my complimentary coaching session offer, maybe now is the time.
That's
a “hint,” my friends. Take it!
Books
On My Shelf
I Don't Know Why I Swallowed
The Fly: My Fly Fishing Rookie
Season by Jessica Maxwell was a gift
I could not put down once I started reading. While describing her
new-found
passion for fly fishing, Maxwell also reflects on time, space, nature,
her relationship with her father, and the "fishiness" of a stretch of
river
water. For years I've been telling my friends that fishing is as good
as,
if not better than, sex. Maxwell gets to this point too.
The Woman's Retreat Book,
A Guide to Restoring, Rediscovering, and Reawakening Your True Self--in
a Moment, an Hour, a Day, or a Weekend by Jennifer Louden
A Note About My Recommendations
I provide links in this newsletter
to products and services I am offering or I have personally found
valuable.
With some of them, I have an affiliate agreement. If you are ever
disappointed
with one of these recommendations, please let them and me know. If they
don't make it right, I will.
Peace and much love
Deb
Portage is published 12 times
a year and distributed monthly by e-mail. Comments, submissions and
suggestions
are welcome. Please feel free to forward any or all of this newsletter
to those you know will appreciate it and encourage them to subscribe
for
themselves.
Although this material is subject
to copyright, please feel free to reprint this publication, in whole or
in part, in your company publication, in training, presentations, or
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with
permission from Deborah Martin of Portage at http://www.portagecoach.com
The names of newsletter subscribers
will never be shared or sold.
Copyright 2004, all rights
reserved.
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