Welcome
Welcome to my
Portage Newsletter.
If you find value in Portage please pass it along and ask your friends
to subscribe. Thank You.
I'd love to
hear your thoughts,
insights and understandings. deb@portagecoach.com
I've been
decluttering in July.
You see, August and September are my favorite fishing months and I've
got
a few fishing trips to Canada coming up. So while most of you were at
the
beach, on vacation, camping, boating, and generally taking summer head
on, July was my month to make changes in preparation for play. This
year
I decluttered myself and the house. I took a 5-day detoxification
teleclass
from Coach Mary Kay DuChene. I've been doing detoxification eating for
years but Mary Kay took my habits to a whole new level and I'm
definitely
feeling the difference.
Next, I
grabbed Karen Kingston's
book, Clear Your Clutter with Feng Shui and I tackled the house. Last
time
I read Karen's book, it was February, 2001. It was time to read it
again!
I'm happy to report that after the month of July, I'm living lighter
than
ever!
Here are a
couple of past articles
on the topic of Living Light.
Living
Light
Clearing Clutter
I live in what I
have always
considered a pretty clutter-free home. But after reading Karen
Kingston's
book “Clear Your Clutter with Feng Shui,” I've realized I can still do
with less. I started last week. The little clutter I have already
cleared
has had a surprising affect on me. Karen is ruthless in her suggestions
(empty the trash every day!) but gentle and convincing in her approach.
I have managed to give away and throw away several boxes. I truly
didn't
believe I had that much! The things I didn't toss, I started using
again.
Karen defines
clutter as:
- Things you
don't love
- Things that
are untidy and disorganized
- Too many
things in too small a
space
- Anything
unfinished
She even told me
that the word
“clutter” comes from the Middle English word “clotter,” which means to
coagulate. Okay, I get the picture all too vividly.
The problem
with all this clutter
is what she calls “stuck energy.” As clutter accumulates, energy around
your space slows. And as that energy slows, more clutter accumulates.
The
result? You become what you see; tired, confused, in disharmony and
disorganized.
Your life is literally put on hold. There's just no space for anything
new.
Here's the
good news. By clearing
clutter, you change the possibilities in your life. On Sunday, I
cleaned
out my jewelry. On Monday, I received a totally unexpected gift in the
mail, a beautiful silver bracelet. No, it wasn't my birthday. The giver
just thought I’d like it. And I do! Hmmm. I think I’ll clean out the
garage
this week.
Time and Space
Often people
tell me they
want to “find” more time; more time in their day, week, month, year and
life. The usual approach to this dilemma is to start structuring
and organizing our day. We think that by becoming more efficient,
structured
and focused, somehow our days will get more organized and we will find
the time to do the things we love.
Here's a
different approach.
Try focusing on space instead of time. Take a look around you right
now.
Is your space cluttered? How does the office desk look, the bedroom
closet,
the kitchen cupboard, the dreaded basement, your car, your head? Space
we can do something about. As my space becomes less cluttered, time
opens
up for me. No time to create space you say? Delegate it! Hire it out!
Through
space comes clarity. Through clarity comes better actions and decision.
Through better actions and decisions comes time.
Time and
Space are directly
related. Why not create some space in your life today and see time
magically
open up for you?
Quotes
“Eliminate
something superfluous
from your life. Break a habit. Do something that makes you feel
insecure.” ~Piero Ferrucci
“You can live
to be a hundred
if you give up all the things that make you want to live to be a
hundred.”
~Allen
“Barn's burnt
down...now I
can see the moon.” ~Masahide
Resources
for
You
Some
Good Reading
Clear
Your
Clutter with
Feng Shui by Karen Kingston
The
Little
Money Bible
by Stuart Wilde. In this short read, Wilde gives us ten Laws of
Abundance
that are easy to understand and quick to initiate. If you're taking on
the challenge of clearing clutter, this book is a great complementary
read
as Wilde reminds us that abundance is our birthright!
Just For Fun
"Bugging You"
Just because...
A Note About
My Recommendations
I provide links
in this newsletter
to products and services I am offering or I have personally found
valuable.
With some of them, I have an affiliate agreement. If you are ever
disappointed
with one of these recommendations, please let them and me know. If they
don't make it right, I will.
Peace and
much love
Deb
Portage is
published 12 times
a year and distributed monthly by e-mail. Comments, submissions and
suggestions
are welcome. Please feel free to forward any or all of this newsletter
to those you know will appreciate it and encourage them to subscribe
for
themselves. I am always pleased to receive your suggestions as to what
type of material you would like to see here.
Although this
material is subject
to copyright, please feel free to reprint this publication, in whole or
in part, in your company publication, in training, presentations, or
wherever
you feel it would be of benefit. This also holds true for members of
the
media. All I ask is that you use the following credit line: Reprinted
with
permission from Deborah Martin of Portage at http://www.portagecoach.com
The names of
newsletter subscribers
will never be shared or sold.
Copyright
2003, all rights
reserved.
|