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Portage
Portage Transition Coaching
December 2005 Newsletter

In This Issue...
Welcome
Feature: RHYTHMS
Resources

Welcome

Hey All

Welcome to my Portage Newsletter. 

In the six years or so I've been writing this newsletter and sharing my thoughts with you, I've contradicted myself more than once. That seems to be the rhythm in which I best learn. If I were to go back and read some of my past newsletters, I know I'd be saying out loud, "Just what is that woman talking about?!" But when it's in me, it has just got to come out. Consistency has never been my strong suit. Change I adore! So take what works for you, discard the rest and have fun!

“The journey is the reward.” ~ Taoist saying

A special thanks to those of you who have passed this newsletter on to others.

I'd love to hear your thoughts, insights and understandings. deb@portagecoach.com

If you're anticipating a transition, personal or business, just give me a call at 231-879-4178 or 877-762-4178. 

Back to Contents
 

Rhythms

Snow, melt, snow, melt, snow, melt, snow, snow, snow. This seems to be the cadence and rhythm in Northern Michigan. Right now, it’s snowing, and snowing….18 inches in 24 hours this past weekend. On Thanksgiving I thought the driveway shoveling had begun for the season. Then it all melted and I was left wondering why I’d worked so hard. My blisters healed. And then it happened again. 

This rhythm and cadence is everywhere in nature. The creek too is in rhythm. As the snow melts, it rises and rushes. Now that the cold is back, its life is much more subdued. The sun that was so high in the sky a few short months ago now never rises above the treetops in my yard. There are hard rocks now buried in the soft snow in the field near my home. Birds, bright during the summer months have dulled to earth tones. Light summer breezes have made way for howling winter winds. Lapping waves will soon be frozen solid and silent. The delicate calls of birds looking for a mate have turned into more anxious announcements that food has been found.

Our own rhythmic actions have a common thread with the Universe. It would serve us well to note that our accomplishments are not solely a result of our skills and knowledge. Our accomplishments also come from our choice of rhythm. Our rhythm or cadence comes from our use of time, space and motion. It’s that wonderful nap before we leap into action. It’s the slow breaths we take in meditation that leads us into the unknown. It’s that long held pose in yoga that guides us to a new understanding of our body and mind. It’s the quiet humming before we break into song. The way we use time, space and energy in these moments makes our journeys interesting. As we learn our own rhythm, changing it in a heartbeat when we feel the urge, we learn to listen and know. We listen and know others. We listen and know nature. We listen and know ourselves. And the songs we sing out into the world, each with their own unique rhythm, will continue long after we’re gone.

"An artist must possess Nature. He must identify himself with her rhythm, by efforts that will prepare the mastery which will later enable him to express himself in his own language." ~Henri Matisse

"Everything has rhythm. Everything dances." ~Maya Angelou

Back to Contents
 

Resources For You

WorldOMeter
Speaking of cadence and rhythm, check out this website and see the pace of the world. If only we'd all just take a nap. Sigh.
http://worldometers.info/

Back to Contents

Peace and much love
Deb
 

The Fine Print
A Note About My Recommendations
I provide links in this newsletter to products and services I am offering or I have personally found valuable. With some of them, I have an affiliate agreement. If you are ever disappointed with one of these recommendations, please let them and me know. If they don't make it right, I will.

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Portage is published 12 times a year and distributed monthly by e-mail. Comments, submissions and suggestions are welcome. Please feel free to forward any or all of this newsletter to those you know will appreciate it and encourage them to subscribe for themselves.

Although this material is subject to copyright, please feel free to reprint this publication, in whole or in part, in your company publication, in training, presentations, or wherever you feel it would be of benefit. This also holds true for members of the media. All I ask is that you use the following credit line: Reprinted with permission from Deborah Martin of Portage at http://www.portagecoach.com

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Copyright 2005, all rights reserved.

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