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Portage - Transition Coaching for the
Adventurous
Lessons From The Creek
These articles and more
Adventure
Retreat Leader
Resources for those who want to Take It
Outside! Start leading your own Adventure
Retreats



And just in case you want to
hire me for a coaching/fishing adventure, you
can find me hanging around...

Cameron Lake Fishing Lodges, Inc.

Ituksum Wilderness Camp |
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Cheers!
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Portage
January
2012 Newsletter
In This Issue...
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Welcome
Welcome to my Portage Newsletter. If you find
value, please pass this along to others you feel
might appreciate my writing. You can subscribe
to this newsletter at my website, Portage.
Or, stop by my Lessons
From The Creek Blog where you can
subscribe to these posts and more.
I find inspiration and motivation in the world
of the wilds, the woods, the waters and the
winds. So, like this dynamic world I crave, I
tend to contradict myself. I think I'm in flow
in some smooth and straight direction
downstream. Then I turn the bend and things get
choppy and I find myself going in a new and
different direction, even backward if I'm not
careful. I think I've made the portage
beautifully and have found a new lake to
explore. Then I realize I'm in some small
transition pothole and the lake is yet to come,
perhaps after the next portage. Evidence tells
me I've found the hot fishing spot in the whole
lake. Then the weather turns and the fish turn
off. So my writing is like that too. What is
true for me today may not be my truth tomorrow.
So please enjoy my words today, if they work for
you, and discard what does not. I won't mind a
bit. Hell, they may not even work for me
tomorrow.
This has been one of the slowest onsets of
winter I've seen in years. I think I was in my
late 20's or early 30's the last time we did not
have snow on the ground for Christmas. And what
we got around New Years is melting quickly. It's
strange. I'm not complaining though. Walking has
been incredibly easy in my hiking boots instead
of my heavy snow boots or waddling in my bear
paw snowshoes.
I hope the New Year brings you Warmth, Wellness,
and Wealth, surrounded by friends and family.
Happy New Year!
Back to Contents
The Best of All Possible Worlds
Relax.
No resolution suggestions will be shared here. I
am a Resolution Free Zone. I just don’t make
them. And I've come to accept that I cannot
convert everyone to my way of thinking. Make
your New Year resolutions. And have fun.
And if you still have some inspiration left over
from the new leaf we all turned when January 1
came around the bend, here are some ideas that
are not really resolutions at all. Take only
one, or one a day, or one a week, or one a
month, or create your own. It’s your choice. The
question is:
What can I do or who can I become, this year,
that will help make this the best of all
possible worlds?
101 Suggestions:
1. Be
happy
2. Love openly
3. Plant something
4. Meditate
5. Talk about the things you
love
6. Pass on conversations about
the things you dislike
7. Pamper someone you know
8. Pamper a stranger
9. Turn off the TV
10. Turn off the computer
11. Reuse more and dispose of fewer
things
12. Use freecycle
13. Give away some books
14. Give away some clothes
15. Give away some food
16. Give away some time and energy
17. Play in nature
18. Support something you know is
right
19. Stop supporting something you
know is wrong
20. Help change something bigger
than you
21. Think before you buy
22. Share an insight
23. Share this list
24. Make more of the things you use
and eat
25. Take a nap
26. Take your time
27. Take a trip
28. Take the train
29. Support another’s dream
30. Add a splash of color
31. Laugh
32. Help an acre, or a few thousand
acres, of earth be free and wild again
33. Help a person, or a few thousand
people, be independent again
34. Help a needy animal, or a few
thousand animals, be safe
35. Give of yourself
36. Gift to yourself
37. Downsize your home
38. Become curious
39. Stop tolerating junk mail
40. Learn something
41. Then become good
42. Then become a master
43. Then teach it
44. Then break the rules
45. Speak up
46. Write about something important
to you
47. Thank everyone
48. Become patient with someone
49. Become patient with yourself
50. Smile at friends
51. Smile at yourself
52. Smile at strangers
53. Follow your heart
54. Give your heart
55. Make something for someone
56. Create some wacky solutions to
your dilemmas
57. Allow others to do as they
please
58. Ask for a better reason than
“Everybody’s doing it.”
59. Clear your clutter
60. Use the things you love
61. Fix that which needs fixing
62. Create some freedom in your day,
week, year
63. Create some freedom for someone
else
64. Understand that which you fear
65. Be silent
66. Become conscious
67. Bake something for someone
68. Aspire to the TED Prize
69. Climb to the top of something
70. Climb to the bottom of something
71. Take naps
72. Move naturally
73. Live and work in a walkable
community
74. De-convenience
your home
75. Meditate
76. Share a meal
77. Create your own Blue Zone
78. Focus on what's important for
YOU each day and let your legacy take care of
itself
79. Learn a language
80. Send a stranger some silent love
81. Visit someone you know and
admire whom you've never met in person
82. Write a letter or appreciation
to your favorite author
83. Write a letter or appreciation
to a politician who has supported something
important to you
84. Write a letter of appreciation
to yourself
85. Write a letter of appreciation
to someone who has supported you
86. Write a letter of appreciation
to a stranger
87. Grow something
88. Raise something
89. Notice the amount of disposable
plastic you buy
90. Throw a party
91. Know what's in the food you eat
92. Be aware of your food
miles
93. Kiss the ones you love
94. Kiss the cat
95. Kiss the dog
96. Kiss a fish
97. Kiss a stranger
98. Take a risk
99. Take a break
100. Call your Dad
and by all means...
101. Call your Mom!
"I
don't like that man. I must get to know him
better." ~Abraham Lincoln
"If we cannot now end our differences, at least
we can make the world safe for diversity." ~John
F. Kennedy
"The world is a dangerous place to live; not
because of the people who are evil, but because
of the people who don't do anything about it."
~Albert Einstein
Back
to Contents
The Adventure and Retreat Leader
Success Team Begins January 10. Join Us!
And Let
us help you Take It Outside!
We meet 6 times a year. 90 minutes each. Loads
of insight, learning and help.
This is the absolutely best way to jump start
your adventure or retreat business.
And we are offering the entire Audio Series and
Playbook at a very special price if you join the
Success Team in 2012!
Back to Contents
"The List" Coaching
If you find value in this list and would like to
experience some group coaching around this list
and additional items we come up with as a group,
zip me an email
or give me a call at 231-879-4178.
I would be happy to provide 9 sessions (55
minutes each) of group coaching via
teleconference for only $150 per person. Calls
will be recorded should you miss one.
We will explore in depth many of the items on
this list, create some of our own, and support
every person in the group to create their
personalized list and focus for 2012. If 2012 is
the year you want to help make this the best of
all possible worlds, consider joining us.
I need a minimum of 5 participants and a maximum
of 15. Days and times will be determined once we
have our group.
Back
to Contents
A Bigger Fish to Fry Coaching
Adventure
I have one week available this summer for a
party of 3-4 to experience a coaching and
fishing trip with me in Northern Ontario.
If you have a party of 3 or 4 who would like to
experience this kind of adventure, please call
me with your needs and details and I will be
happy to put something together for your group.
You package will include, your cabin, boat and
motor and gas, shared meals (I'll ask you to
bring a few things and I'll handle the rest),
guiding on the days I'm fishing in your boat,
and all the coaching you want during the week.
You will be responsible for your Ontario fishing
license, beverages, transportation to and from
camp and some food items. Depending on the camp,
generally arrival will be on Saturday and
departure on Friday. We will be sharing a cabin
and doing all our own cooking. Email
or call me at 231-879-4178 to book this
adventure for your group.
Back to Contents
The Fine Print
A Note About
My Recommendations
Occasionally I provide links in this
newsletter to products and services I am
offering or have personally found valuable.
If you are ever disappointed with one of
these recommendations, please let them and
me know. If they don't make it right, I
will.
You can
subscribe to this newsletter by
visiting the subscription box on my home
page at Portage.
If you find
value in Portage, please pass it
along and ask friends to subscribe. Thank
You.
Help me
stay with you. If your email
address is about to change, please visit Portage
and subscribe your new address. And if your
email service automatically deletes large
broadcasts like this one, let them know that
you want Portage
from Deb
Martin to come through.
Portage is
published about 12 times a year and
distributed monthly by email. Comments,
submissions and suggestions are welcome.
Although
this material is subject to copyright, you
may reprint this publication in
whole or in part in your company
publication, presentations, training, or
wherever you feel it may be valued. This
also holds true for members of the media.
All I ask is that you include the following:
Reprinted with permission from Deborah
Martin of Portage at
http://www.portagecoach.com
If you would like a short bio, I am happy to
provide one.
Copyright© 2012 by Deborah Martin. All
rights reserved.
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